Reality series · ITV2
The Heat
Who's in it
Cast
The principal ensemble across the run of the series.
Olivia Attwood
Self - Host / Narrator
10 eps
Jean-Christophe Novelli
Self - Head Chef
10 eps
Jayon Cleghorn
Self
10 eps
Maja Pardew
Self
10 eps
Djordje Spasić
Self
10 eps
Alex Whelan
Self
10 eps
Marta Rezk
Self
10 eps
Kat. McGibbon
Self
10 eps
Natalia Ribbe
Self
10 eps
Seren Mehmett
Self
10 eps
Helina Elyse
Self
10 eps
Tom Lodge
Self
10 eps
Priya-Fleur
Self
10 eps
Akito Greenland
Self
10 eps
Akito
Self - Participant
1 eps
Alex W
Self - Participant
1 eps
Djordje
Self - Participant
1 eps
Jayon
Self - Participant
1 eps
Kat
Self - Participant
1 eps
Maja
Self - Participant
1 eps
Marta
Self - Participant
1 eps
Tom
Self - Participant
1 eps
Seren
Self - Participant
1 eps
Helina
Self - Participant
1 eps
The Nutevio profile
TV DNA
How The Heat actually feels to watch, measured on the traits our editors track across every series.
Signature profile
The Heat reads strongest on Bingeability, Character Depth and Emotional Weight.
How hard it is to stop after one episode.
How fully written and psychologically layered the ensemble is.
How much the series is designed to affect you.
How often an episode ends on a hook you can't ignore.
The sustained pressure the series keeps you under.
Visual ambition — scale, craft and set-piece filmmaking.
The scale, internal logic and texture of the world.
How often the series is genuinely funny, by design.
How much each hour depends on the one before it.
The story
What it's about
Work hard, play harder? Olivia Attwood throws 10 ambitious young chefs into Jean-Christophe Novelli’s Barcelona kitchen, where things continue to heat up long after service stops.
The run
Seasons
1 season · 10 episodes.
Behind the series
Created by
Showrunners, creators, executive producers and the writers who set the voice of the series.
Where to watch
Streaming
Availability verified against regional listings.
Checking regional listings…
If you liked this
Similar Series
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Where to go from here
Watch Next
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Need something lighter afterwards? Start here.
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Another masterpiece of long-form storytelling, chosen to follow this one.
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A natural next watch: same ambition, different world.
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2025
For the nights you want momentum rather than melancholy.
Never stop watching
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